2021: Be the best version of you
Our top tips for being healthy in 2021...
It has been one heck of a year to say the least. The pressure of not one but two national lockdowns alongside the challenges of the tier system and wider changes posed by COVID19 has meant that our daily habits may have changed as we each adapted to ‘the new normal’.
The new year, however, offers us the chance to start fresh and make healthier choices. As the official MoD discount service for the armed forces, veterans, and armed forces community; we’re here to help you save money while you get started with our top tips and discounts on ‘Things to do’.
Drink more water
Drinking enough water each day sounds simple but can be surprisingly difficult to manage when you’re on the go. To help you stay hydrated when out and about, we’ve highlighted a list of our top savings on reusable water bottles.
- 15% off Chilly’s insulated bottles – keeping water ice cold for 24hrs or tea piping hot for up to 12hrs
- 20% off Blue Cool Bottles’ range of reusable double-walled stainless steel bottle range
Plan your meals
When we find ourselves busy, it can be easy to choose unhealthy snacks or fast-food options at the end of a long day – which often contain significantly more calories than expected. Don’t let yourselves caught out!
Cook quick, delicious dinners from scratch with easy-to-follow recipes PLUS all the ingredients delivered to your door with 50% off at HelloFresh plus 10% off every box for 6 months.
If you’d prefer to arrange your own meals however, you still don’t need to rush to the shops. Stock up and save money by claiming your EXTRA Musclefood's Hamper for just £1 with every purchase of their exclusive Simply the Best offer (£39).
More than half the sugar we consume comes from snacks and sugary drinks – potentially leading to a range of issues from tooth decay to diabetes. That being said, sometimes you just want a little something to tide you over between meals.
Save time and find healthier options with these fab savings!
- The Skinny Food Co – 20% off their entire Defence Discount Service collection
- Get 35% off all Grenade products (excluding special offers and bundles)
Meeting your body’s needs when you’re always on the go can be hard, but dietary supplements can help bridge the gap when you need a little helping hand.
Support your wellbeing and find a protein supplement to suit your needs!
- MyProtein – 50% off their entire range
While some of us may be focusing on dieting and eating more healthily, there are many ways to improve our health beyond just physical fitness. Stay tuned over the course of January for our ultimate top tips and offers to help you enhance all aspects of your physical and mental wellbeing.